What the package contains:

SIX, one to one sessions (each 1.5-2hrs long), with unlimited voice messaging access to me in the weeks in-between for even deeper exploration so that yes, no stone is left unturned.

Session 1: Your Birth Debrief

You’re going to walk away from your session having expressed all that you need to express - the emotions and the questions.

You’ll feel relief and a long desired peace, having clarity about what happened in your last birth - the role played by others and yourself in your experience. Most transformatively you’re going to understand the decisions you made and why, so you are able to move forward with creating the story for you and this baby.

If you are a first time mother, we will explore together your own birth experience with your mother, the stories about birth you’ve absorbed throughout your life and how those may play a part in your understanding, decisions and beliefs about birth now.

Session 2: The Dream

What do you really WANT for this coming birth? What's the dream and WHY is it what you deeply want? We will dive deep into the vision. After all, none of this is possible if you don’t unashamedly consider what actually IS possible for you.

Here you'll also get clarity on what your blocks and fears are that might stop you making your dream birth happen, as well as exploring the hard and important questions essential in discovering what truly feels like the right choices for you.

Session 3: Preparing for the Unexpected

In this session, we will make space for you to be lovingly supported to explore the things about freebirth that, lets face it, are hard to talk about.

We will explore possible birth and postpartum emergency situations, discuss signs and symptoms, simple steps of how to resolve situations at home and which events require immediate medical attention.

You’re going to come away from this session and the accompanied voice messaging with fears feeling significantly eased, relief and a deeper understanding of your decision making processes in challenging situations.

We will also explore the most emotionally difficult scenarios that can occur when choosing freebirth and tenderly consider what these situations might mean to you.

Session 4: Your Partner’s Session

An opportunity for me and your birth partner to speak one on one. They'll come away having been able to express their own fears and explore blocks to supporting you in the way that you want. They'll have been able to identify boundaries in what they feel capable of supporting you in. They'll have confidence in knowing how to bring up discussions with you around your choices in a supportive, loving way that also feels honest and authentic. They'll be confident in knowing what role to have in your birth space - including logistics.

This session can also be used to support your incredible in-person doula or birthkeeper, who may want support and insight from a fellow birth worker if they haven’t had a great amount of experience supporting birth outside the system.

Session 5: Life with your Baby

What was your postpartum like last time? What feels really important to you in your planning of your postpartum and breastfeeding journey this time?

You’ll come away understanding your blocks about making a truly restorative and loving postpartum happen, with a plan of how to overcome these blocks in potentially challenging moments. You’’ll have clarity and a plan for implementing the postpartum support you’ve always dreamed of. You’ll know how to support yourself to come out of your immediate postpartum feeling healed and resourced.

We can also explore baby care outside the medical system, should that be something you think you may wish to choose.

Session 6: Your Birth Reflection

This session is for after you’ve birthed your baby. We will sink into and honour your birth story and all that unfolded. We’ll close the chapter together as you head into this new phase of life.